Helena remembered an old tale that Granny had told her when she was a girl. Granny came to her one day and said ‘Helena you have two wolves fighting inside you. One is white, the other black. The white one wants to be courageous patient and kind. The other, the black one, wants to be selfish, reckless and carefree. Helena was upset by this and thought about it for a few days then went to Granny with a question.

Baba which of the wolves will win?’ Her Granny answered.

‘The one you feed.’